Abstract
Biomechanics plays a pivotal role in understanding human motion by applying principles of physics and engineering to the structure and function of the human body. This article provides a comprehensive overview of the basic principles governing biomechanics in human motion, including kinematics, kinetics, levers, forces, and movement patterns. By integrating anatomical knowledge with mechanical principles, biomechanics helps in improving athletic performance, preventing injuries, and designing rehabilitation strategies. The article also discusses contemporary applications in sports science, ergonomics, and orthopedics.
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